Permanent Weight Loss - The Secret The Diet Companies Do Not Want You to Know   by Robert L Lovell

in Health    (submitted 2011-01-28)

The weight loss industry is a multi-billion $ industry. Judging by the myriads of commercials like "Permanent Weight Loss" as well as advertisements we are continuously overwhelmed with, it appears that just about all they would like to do is actually guide us lose weight. The truth is, they have absolutely no desire for assisting you lose weight - they are in it to make money on you. Lots of money.

The thing is, they already know the odds of someone losing weight with their products as well as keeping the weight off tend to be astronomical. However they will certainly tell you just how. Think about it - when was the last time you saw a weight loss commercial that showed their spokesperson ten years after they started the diet? Or even 5 years.

It's no different from those "become a millionaire in real estate" commercials you see late at night The fine print is always the same as with weight loss products: "Results are not typical".

Don't get me wrong - it is possible to lose weight with diet products/plans, but that is not what the main concern is. The issue is, how do you keep it off? Since there is a secret to keeping the weight off that most people aren't aware of. This is actually the secret that giants will suppress whatever it takes, because should it become well known, they would all go out of business.

I really want you to pay really close focus on what you are about to read, since it will change the way you diet forever.

First, let's kill off a myth: You do not get fat since you don't exercise. It's not true. You get fat since you don't eat the right foods in the right intervals every day. And that's a lot easier to do that than it sounds. Actually, if you ignore this little fact, you'll end up storing most of the calories you consume as fat tissue - regardless of how much you exercise and go hungry in between.

Another shocking fact: Using a low calorie diet is pointless. Did you get that? I'll say it again - it's pointless. Period.

Why? Since your own metabolism's response to ANY drop in calories would be to readjust itself to burn fewer calories every day.

Example: Let's say you drop your intake from 4000 to two, 500 calories per day. Your metabolism will promptly adjust itself which means that your body now starts to burn only 2,500 calories daily.

This is why your diets always fail over time. It's the same reason why your friends can eat 3000 calories each day and not gain any weight, as you gain weight by eating 800 calories each day. But it doesn't have to be this way.

The system behind this knowledge continues to be nick named "Fat loss for idiots", as this 10-step system to permanent weight loss is so basic and simple that literally anyone can perform it. It is the end of dieting and also the beginning of something you didn't think was possible: Permanent weight loss.

Stop Dieting, Start eating and start living!

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About the Author

Robert L Lovell is a fitness coach and Health advocate and consultant; Get in the best shape of your life for 2011 by joining our Team today visit Permanent Weight Loss now.